/* ============ VARIABLES ============ */
:root{
  --black:#0a0a0c;
  --black-2:#131316;
  --black-3:#1b1b1f;
  --gold:#d4a017;
  --gold-light:#f2c94c;
  --red:#c8102e;
  --red-dark:#8f0b20;
  --silver:#c9ccd1;
  --silver-dark:#9a9ea5;
  --white:#f5f5f7;
  --muted:#9a9ba3;
  --radius:14px;
  --shadow:0 20px 50px rgba(0,0,0,.35);
  --transition:.35s cubic-bezier(.4,0,.2,1);
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0;}
html{scroll-behavior:smooth;}
body{
  font-family:'Poppins',sans-serif;
  background:var(--black);
  color:var(--white);
  line-height:1.6;
  overflow-x:hidden;
}
img{max-width:100%;display:block;}
a{text-decoration:none;color:inherit;}
ul{list-style:none;}
button{font-family:inherit;border:none;cursor:pointer;}
input,textarea,select{font-family:inherit;}

.container{
  width:100%;
  max-width:1240px;
  margin:0 auto;
  padding:0 24px;
}
.gold{color:var(--gold);}
.silver{color:var(--silver);}

h1,h2,h3,h4{
  font-family:'Bebas Neue',sans-serif;
  letter-spacing:.5px;
  line-height:1.1;
}
h1{font-size:clamp(2.6rem,6vw,5rem);}
h2{font-size:clamp(2rem,4vw,3rem);margin-bottom:16px;}
h3{font-size:1.5rem;}
.center{text-align:center;margin-left:auto;margin-right:auto;}
.max{max-width:640px;}
.eyebrow{
  color:var(--gold);
  font-weight:600;
  letter-spacing:3px;
  font-size:.8rem;
  margin-bottom:10px;
}
.lead{color:var(--muted);font-size:1.02rem;margin-bottom:22px;}

/* ============ PRELOADER ============ */
#preloader{
  position:fixed;inset:0;background:var(--black);z-index:9999;
  display:flex;align-items:center;justify-content:center;
  transition:opacity .5s ease, visibility .5s ease;
}
.loader-bar{
  width:120px;height:4px;background:var(--black-3);border-radius:4px;overflow:hidden;position:relative;
}
.loader-bar::after{
  content:'';position:absolute;left:-40%;top:0;height:100%;width:40%;
  background:linear-gradient(90deg,var(--red),var(--gold));
  animation:load 1.1s ease-in-out infinite;
  border-radius:4px;
}
@keyframes load{
  0%{left:-40%;}
  100%{left:100%;}
}
#preloader.hide{opacity:0;visibility:hidden;}

/* ============ BUTTONS ============ */
.btn{
  display:inline-block;
  padding:14px 30px;
  border-radius:50px;
  font-weight:600;
  font-size:.92rem;
  letter-spacing:.5px;
  transition:var(--transition);
  border:2px solid transparent;
  text-align:center;
}
.btn.full{width:100%;}
.btn-primary{
  background:linear-gradient(120deg,var(--red),var(--red-dark));
  color:#fff;
  box-shadow:0 10px 25px rgba(200,16,46,.35);
}
.btn-primary:hover{
  transform:translateY(-3px);
  box-shadow:0 16px 32px rgba(200,16,46,.5);
}
.btn-secondary{
  background:linear-gradient(120deg,var(--gold),var(--gold));
  color:black;
  box-shadow:0 10px 25px rgba(200,16,46,.35);
}
.btn-secondary:hover{
  transform:translateY(-3px);
  box-shadow:0 16px 32px var(--gold);
}
.btn-outline{
  border-color:var(--gold);
  color:var(--gold-light);
  background:transparent;
}
.btn-outline:hover{
  background:var(--gold);
  color:#111;
  transform:translateY(-3px);
}

/* ============ HEADER ============ */
#header{
  position:fixed;top:0;left:0;right:0;z-index:1000;
  background:transparent;
  transition:var(--transition);
  padding:10px 0;
}
#header.scrolled{
  background:rgba(10,10,12,.92);
  backdrop-filter:blur(10px);
  box-shadow:0 4px 20px rgba(0,0,0,.4);
  padding:4px 0;
}
.header-inner{
  display:flex;align-items:center;justify-content:space-between;gap:20px;
}
.brand{display:flex;align-items:center;gap:10px;}
.brand-badge{height:80px;width:auto;transition:var(--transition);}
#header.scrolled .brand-badge{height:70px;}
.brand-text{
  font-family:'Bebas Neue',sans-serif;
  font-size:1.5rem;
  letter-spacing:1px;
  display:flex;flex-direction:column;line-height:.95;
}
.brand-text .gold{font-size:1rem;}
.brand-text .silver{font-size:1.5rem;}

.nav-desktop{display:flex;gap:30px;}
.nav-desktop a{
  font-size:.92rem;font-weight:500;color:var(--white);
  position:relative;padding:6px 0;
}
.nav-desktop a::after{
  content:'';position:absolute;left:0;bottom:0;height:2px;width:0;
  background:linear-gradient(90deg,var(--red),var(--gold));
  transition:var(--transition);
}
.nav-desktop a:hover::after{width:100%;}

.nav-cta{padding:11px 24px;}
#burger{
  display:none;flex-direction:column;justify-content:center;gap:5px;
  width:34px;height:34px;background:none;
}
#burger span{width:100%;height:2px;background:var(--white);border-radius:2px;transition:var(--transition);}

#mobile-menu{
  max-height:0;overflow:hidden;
  background:rgba(10,10,12,.98);
  display:flex;flex-direction:column;
  transition:max-height .4s ease;
}
#mobile-menu.open{max-height:500px;}
#mobile-menu a{padding:14px 24px;border-top:1px solid rgba(255,255,255,.06);font-weight:500;}

/* ============ HERO ============ */
.hero{
  position:relative;
  min-height:100vh;
  display:flex;align-items:center;
  padding-top:120px;
  overflow:hidden;
}
.hero-bg{
  position:absolute;inset:0;
  background:url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?q=80&w=1600&auto=format&fit=crop') center/cover no-repeat;
  transform:scale(1.05);
}
.hero-overlay{
  position:absolute;inset:0;
  background:
    radial-gradient(ellipse at 30% 20%, rgba(200,16,46,.25), transparent 60%),
    linear-gradient(180deg, rgba(10,10,12,.75), rgba(10,10,12,.92) 70%, var(--black) 100%);
}
.hero-inner{position:relative;z-index:2;}
.hero h1{margin-bottom:20px;text-shadow:0 4px 20px rgba(0,0,0,.5);}
.hero-sub{max-width:600px;color:var(--silver);font-size:1.05rem;margin-bottom:30px;}
.hero-btns{display:flex;gap:18px;flex-wrap:wrap;margin-bottom:60px;}

.hero-stats{
  display:grid;grid-template-columns:repeat(4,1fr);
  gap:20px;max-width:760px;
  border-top:1px solid rgba(255,255,255,.15);
  padding-top:30px;
}
.hero-stats > div{position:relative;}
.counter{
  font-family:'Bebas Neue',sans-serif;
  font-size:2.4rem;color:var(--gold-light);
}
.hero-stats p{font-size:.8rem;color:var(--muted);letter-spacing:.5px;text-transform:uppercase;}

.scroll-down{
  position:absolute;bottom:30px;left:50%;transform:translateX(-50%);
  width:28px;height:46px;border:2px solid var(--silver);border-radius:20px;
  z-index:2;
}
.scroll-down span{
  position:absolute;top:8px;left:50%;transform:translateX(-50%);
  width:5px;height:5px;background:var(--gold);border-radius:50%;
  animation:scrollAnim 1.6s infinite;
}
@keyframes scrollAnim{
  0%{opacity:1;top:8px;}
  70%{opacity:0;top:28px;}
  100%{opacity:0;top:8px;}
}

/* reveal animations */
.reveal,.reveal-left,.reveal-right{
  opacity:0;transition:opacity .8s ease, transform .8s ease;
}
.reveal{transform:translateY(30px);}
.reveal-left{transform:translateX(-40px);}
.reveal-right{transform:translateX(40px);}
.reveal.in,.reveal-left.in,.reveal-right.in{opacity:1;transform:translate(0,0);}

/* ============ MARQUEE ============ */
.marquee{
  background:linear-gradient(90deg,var(--red-dark),var(--red));
  padding:14px 0;overflow:hidden;white-space:nowrap;
  border-top:2px solid var(--gold);border-bottom:2px solid var(--gold);
}
.marquee-track{
  display:inline-flex;gap:16px;
  animation:marquee 25s linear infinite;
}
.marquee-track span{
  font-family:'Bebas Neue',sans-serif;
  font-size:1.1rem;letter-spacing:2px;color:#fff;
}
@keyframes marquee{
  0%{transform:translateX(0);}
  100%{transform:translateX(-50%);}
}

/* ============ SECTIONS ============ */
.section{padding:110px 0;position:relative;}
.section-dark{background:var(--black-2);}

/* ABOUT */
.about-grid{
  display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center;
}
.about-img-wrap{
  border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);
  border:1px solid rgba(255,255,255,.08);
}
.about-img-wrap img{height:480px;width:100%;object-fit:cover;}
.about-media{position:relative;}
.about-badge-float{
  position:absolute;bottom:-30px;right:-20px;
  background:var(--black-3);padding:14px;border-radius:16px;
  box-shadow:var(--shadow);border:1px solid rgba(212,160,23,.3);
}
.about-badge-float img{width:100px;}
.check-list{margin:24px 0;}
.check-list li{
  padding-left:30px;position:relative;margin-bottom:12px;color:var(--silver);
}
.check-list li::before{
  content:'✓';position:absolute;left:0;top:0;
  color:var(--gold);font-weight:700;
  background:rgba(212,160,23,.15);
  width:20px;height:20px;border-radius:50%;
  display:flex;align-items:center;justify-content:center;
  font-size:.75rem;
}

/* FOUNDER */
.founder-card{
  margin-top:70px;
  display:grid;grid-template-columns:220px 1fr;gap:40px;align-items:center;
  background:var(--black-3);border:1px solid rgba(212,160,23,.25);
  border-radius:var(--radius);padding:36px;
}
.founder-photo{
  width:100%;aspect-ratio:1/1;border-radius:12px;overflow:hidden;
  box-shadow:var(--shadow);flex-shrink:0;
}
.founder-photo img{width:100%;height:100%;object-fit:cover;}
.founder-title{color:var(--gold-light);font-weight:600;font-size:.95rem;margin-bottom:12px;}
.founder-contact{display:flex;gap:20px;flex-wrap:wrap;margin-top:8px;}
.founder-contact a{
  font-size:.9rem;color:var(--silver);
  border-bottom:1px solid rgba(255,255,255,.15);
  transition:var(--transition);
}
.founder-contact a:hover{color:var(--gold-light);border-color:var(--gold);}

@media (max-width:700px){
  .founder-card{grid-template-columns:1fr;text-align:center;}
  .founder-photo{max-width:220px;margin:0 auto;}
  .founder-contact{justify-content:center;}
}

/* CARDS GRID / PROGRAMS */
.cards-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:50px;
}
.prog-card{
  background:var(--black-3);
  border:1px solid rgba(255,255,255,.06);
  border-radius:var(--radius);
  padding:36px 28px;
  transition:var(--transition);
  position:relative;
  overflow:hidden;
}
.prog-card::before{
  content:'';position:absolute;top:0;left:0;height:3px;width:0;
  background:linear-gradient(90deg,var(--red),var(--gold));
  transition:width .4s ease;
}
.prog-card:hover::before{width:100%;}
.prog-card:hover{transform:translateY(-8px);border-color:rgba(212,160,23,.35);box-shadow:var(--shadow);}
.prog-icon{font-size:2.2rem;margin-bottom:18px;}
.prog-card h3{margin-bottom:10px;font-size:1.4rem;}
.prog-card p{color:var(--muted);font-size:.94rem;}

/* WHY CHOOSE US */
.why-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:60px;align-items:center;}
.why-item{display:flex;gap:20px;margin-top:26px;}
.why-num{
  font-family:'Bebas Neue',sans-serif;font-size:2rem;color:var(--red);
  min-width:50px;
}
.why-item h4{font-size:1.15rem;margin-bottom:6px;font-family:'Poppins',sans-serif;font-weight:600;}
.why-item p{color:var(--muted);font-size:.94rem;}
.why-media img{border-radius:var(--radius);box-shadow:var(--shadow);height:520px;width:100%;object-fit:cover;}

/* TRAINERS */
.trainers-grid{grid-template-columns:repeat(4,1fr);}
.trainer-card{
  background:var(--black-3);border-radius:var(--radius);overflow:hidden;
  text-align:center;padding-bottom:24px;
  border:1px solid rgba(255,255,255,.06);
  transition:var(--transition);
}
.trainer-card:hover{transform:translateY(-8px);box-shadow:var(--shadow);}
.trainer-img{height:260px;overflow:hidden;}
.trainer-img img{width:100%;height:100%;object-fit:cover;transition:var(--transition);}
.trainer-card:hover .trainer-img img{transform:scale(1.08);}
.trainer-card h3{margin-top:20px;font-size:1.25rem;font-family:'Poppins',sans-serif;font-weight:600;}
.role{color:var(--gold);font-size:.85rem;margin:4px 0 14px;}
.socials{display:flex;gap:10px;justify-content:center;}
.socials a{
  width:32px;height:32px;border-radius:50%;border:1px solid var(--silver-dark);
  display:flex;align-items:center;justify-content:center;font-size:.75rem;color:var(--silver);
  transition:var(--transition);
}
.socials a:hover{background:var(--gold);color:#111;border-color:var(--gold);}

/* PRICING */
.pricing-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:30px;margin-top:50px;
}
.price-card{
  background:var(--black-3);border:1px solid rgba(255,255,255,.08);
  border-radius:var(--radius);padding:40px 32px;text-align:center;
  transition:var(--transition);position:relative;
}
.price-card:hover{transform:translateY(-8px);box-shadow:var(--shadow);}
.price-card.featured{
  background:linear-gradient(160deg,var(--red-dark),var(--black-3) 60%);
  border-color:var(--gold);transform:scale(1.05);
}
.price-card.featured:hover{transform:scale(1.05) translateY(-8px);}
.ribbon{
  position:absolute;top:-14px;left:50%;transform:translateX(-50%);
  background:var(--gold);color:#111;font-size:.72rem;font-weight:700;
  padding:6px 18px;border-radius:20px;letter-spacing:1px;
}
.price{
  font-family:'Bebas Neue',sans-serif;font-size:3rem;color:var(--gold-light);margin:16px 0 24px;
}
.currency{font-size:1.4rem;vertical-align:top;}
.per{font-size:1rem;color:var(--muted);font-family:'Poppins',sans-serif;}
.price-card ul{margin-bottom:30px;}
.price-card li{
  padding:10px 0;border-bottom:1px solid rgba(255,255,255,.06);color:var(--silver);font-size:.92rem;
}

/* GALLERY */
.gallery-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:4px;margin-top:50px;
}
.gallery-item{overflow:hidden;height:280px;position:relative;}
.gallery-item img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease;}
.gallery-item:hover img{transform:scale(1.12);}

/* TESTIMONIALS */
.testi-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:50px;
}
.testi-card{
  background:var(--black-3);border-radius:var(--radius);padding:32px;
  border:1px solid rgba(255,255,255,.06);position:relative;
}
.testi-card::before{
  content:'"';font-family:Georgia,serif;font-size:4rem;color:var(--gold);
  position:absolute;top:0;left:20px;opacity:.3;
}
.testi-card p{color:var(--silver);font-size:.95rem;margin-bottom:20px;position:relative;z-index:1;}
.testi-user strong{display:block;font-size:1rem;}
.testi-user span{color:var(--muted);font-size:.82rem;}

/* LOCATIONS */
.locations-grid{
  display:grid;grid-template-columns:repeat(2,1fr);gap:30px;margin-top:50px;
}
.location-card{
  background:var(--black-3);border-radius:var(--radius);overflow:hidden;
  border:1px solid rgba(255,255,255,.08);
}
.location-map{height:230px;}
.location-map iframe{width:100%;height:100%;border:0;filter:grayscale(.3) contrast(1.1);}
.location-info{padding:28px;}
.tag{
  background:var(--red);color:#fff;font-size:.7rem;font-weight:700;
  padding:5px 14px;border-radius:20px;letter-spacing:1px;
}
.location-info h3{margin:14px 0 12px;}
.location-info p{color:var(--muted);font-size:.9rem;margin-bottom:6px;}
.location-info .btn{margin-top:16px;}

/* CONTACT */
.contact-section{background:var(--black-2);}
.contact-grid{
  display:grid;grid-template-columns:1.2fr 1fr;gap:50px;align-items:start;
}
.contact-form{
  background:var(--black-3);padding:36px;border-radius:var(--radius);
  border:1px solid rgba(255,255,255,.08);
}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:16px;}
.contact-form input,.contact-form select,.contact-form textarea{
  width:100%;padding:14px 16px;background:var(--black-2);
  border:1px solid rgba(255,255,255,.12);border-radius:8px;color:var(--white);
  font-size:.92rem;transition:var(--transition);
}
.contact-form input:focus,.contact-form select:focus,.contact-form textarea:focus{
  outline:none;border-color:var(--gold);
}
.contact-form textarea{width:100%;margin-bottom:20px;resize:vertical;}
.form-note{margin-top:14px;font-size:.88rem;color:var(--gold-light);min-height:20px;}
.hp-field{position:absolute;left:-9999px;width:1px;height:1px;opacity:0;}

.contact-cta{
  background:linear-gradient(160deg,var(--red-dark),var(--black-3) 70%);
  border-radius:var(--radius);padding:40px 32px;text-align:center;
  border:1px solid rgba(212,160,23,.25);
}
.cta-badge{width:110px;margin:0 auto 20px;}
.contact-cta h3{margin-bottom:12px;}
.contact-cta p{color:var(--silver);font-size:.92rem;margin-bottom:24px;}
.cta-link{
  display:block;padding:12px;margin-bottom:10px;background:rgba(255,255,255,.06);
  border-radius:8px;font-size:.92rem;transition:var(--transition);
}
.cta-link:hover{background:var(--gold);color:#111;}
.cta-social{display:flex;gap:12px;justify-content:center;margin-top:20px;}
.cta-social a{
  width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.08);
  display:flex;align-items:center;justify-content:center;font-size:.8rem;
  transition:var(--transition);
}
.cta-social a:hover{background:var(--gold);color:#111;}

/* FOOTER */
.footer{background:var(--black);padding:70px 0 0;border-top:1px solid rgba(255,255,255,.06);}
.footer-grid{
  display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;padding-bottom:50px;
}
.footer-brand{margin-bottom:16px;}
.footer-grid p{color:var(--muted);font-size:.9rem;}
.footer-grid h4{font-family:'Poppins',sans-serif;font-size:1rem;margin-bottom:16px;color:var(--gold-light);}
.footer-grid a{display:block;color:var(--muted);font-size:.9rem;margin-bottom:10px;transition:var(--transition);}
.footer-grid a:hover{color:var(--gold-light);}
.footer-bottom{
  border-top:1px solid rgba(255,255,255,.06);padding:22px 0;text-align:center;color:var(--muted);font-size:.85rem;
}

/* BACK TO TOP */
#backToTop{
  position:fixed;bottom:26px;right:26px;width:46px;height:46px;
  background:linear-gradient(120deg,var(--red),var(--gold));
  border-radius:50%;display:flex;align-items:center;justify-content:center;
  font-size:1.2rem;color:#fff;box-shadow:var(--shadow);
  opacity:0;visibility:hidden;transform:translateY(10px);
  transition:var(--transition);z-index:900;
}
#backToTop.show{opacity:1;visibility:visible;transform:translateY(0);}

/* ============ RESPONSIVE ============ */
@media (max-width:1024px){
  .about-grid,.why-grid,.contact-grid{grid-template-columns:1fr;}
  .why-media{order:-1;}
  .trainers-grid{grid-template-columns:repeat(2,1fr);}
  .hero-stats{grid-template-columns:repeat(2,1fr);row-gap:24px;}
}
@media (max-width:860px){
  .nav-desktop,.nav-cta{display:none;}
  #burger{display:flex;}
  .cards-grid,.pricing-grid,.testi-grid,.locations-grid{grid-template-columns:1fr;}
  .gallery-grid{grid-template-columns:repeat(2,1fr);}
  .price-card.featured{transform:none;}
  .price-card.featured:hover{transform:translateY(-8px);}
  .footer-grid{grid-template-columns:1fr 1fr;}
  .form-row{grid-template-columns:1fr;}
}
@media (max-width:520px){
  .gallery-grid{grid-template-columns:1fr;}
  .footer-grid{grid-template-columns:1fr;}
  .hero-btns{flex-direction:column;}
  .hero-btns .btn{width:100%;}
}